Being healthy doesn’t have to be hard.

  • Do you want to create more awareness about your unique needs and find tools to support your actions for change?


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  • No one diet works for everyone

    I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

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  • Awareness
    Tools and information
    Action and accountability

    Schedule an initial consultation with me today!

Welcome to Walk, talk and eat.

This is the platform where I share my different services, events and healthy recipes. Here you find information about the different branches of my work and you will also find the upcoming Trips, Retreats, Works shops and Group coaching courses.

In all my work I like to customize the product to each individual or group. Let me know what you would like to do and we can talk about different options. My passion is to find a healthy balanced lifestyle both for my self and my clients.

I offer a free initial Jumpstart session towards new habits. Click here.
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Lentils, ginger, apple soup

Life saving, gluten free, loaf of bread

Roasted red pepper sauce

Being healthy doesn't have to be difficult!






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