Prep Time

5 minutes

Cooking Time

You have to soak the porridge overnight. So remember it before you go to bed.

Yields

2-3 persons

Ingredients

• 100 ml grains of buckwheat (Sarasin)
• 100 ml of nuts, almonds or seeds
• 2 tbsp  flax seeds or Shia seeds
• 1 dried fig
• 100 ml frozen berries
• 1-2 tsp cardamom
• 200ml water.
• A pinch of salt

Directions

Put everything except the frozen berries together in a bowl overnight and then blend it with a hand blender in the morning after you have added the frozen berries. Add more water if you want a loser consistency. Serve it as it is or with almond milk. You can also use toppings like berries and coconut flakes.

Credit: Kristina Roslander

Enjoy!