
Prep time
20 minutes
Cooking time
10-15 minutes
Yields
4 people
Ingredients
Meatballs
- 500 g minced lamb or beef
- 1 egg
- 1 small onion, finely chopped
- 3 garlic cloves, diced
- 1 tsp sea salt
- 1/2 tsp black pepper
- a large pinch of ground cumin
- a large pinch of ground cinnamon
- 1 tbsp ghee or butter for frying
- pinch of ground chili or a little fresh chili (optional)
Tabbouleh
- 2 cauliflowers
- 1 tbsp ghee or butter
- 2 red onions or 2 bunches of spring onions, finely chopped
- 4 large tomatoes, diced
- 3 large handfulls of fresh parsley, finely chopped
- a large handfulls of fresh mint leaves, finely chopped
- juice of 1 lemon
- 6 tbsp of extra virgin olive oil
- sea salt and black pepper
Toppings of choice: Chopped radishes, nuts, seeds.
Directions
Tabbouleh:
Grate the cauliflower, or run it in a food processor, into rice-sized pieces. Steam the grated cauliflower in a saucepan, lid on, with a couple of tablespoons of water and the ghee or butter. Over medium heat for 4-6 minutes, not getting too soft. Drain any excess water and tip the cauliflower into a large serving bowl. Shop the rest of the tabbouleh ingredients and combine everything together. Taste for seasoning.
Meatballs:
In a large bowl combine all the meatball ingredients, except the ghee/butter, and mix well. Wet your hands and shape the mince mixture into balls. 1 tablespoon per ball or any size you like. The larger balls the longer it takes to cook them. heat up ghee/butter in a wide saucepan, and fry the meatballs until lightly brown on all sides over medium-high heat for 6-7 minutes.
Serve the Tabbouleh with the Meatballs on topp with your choice of toppings.
Credits: Hemsley and Hemsley, The art of eating well.


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