
Prep time
10 minutes
Cooking Time
30 minutes
Yields
4 people
Ingredients
- 150 ml black beluga lentils
- 1 clove of garlic chopped
- 1 yellow onion chopped
- 250 ml vegetable broth
- 500 gr crushed tomatoes
- 2 tbsp tomato paste
- 1 tsp herb de Provence
- 2 tbsp olive oil
- 1 carrot grated
- 100 g cashew nuts
- salt and black pepper to taste
- 2-4 zucchini
- oregano
Directions
Add the chopped onions, garlic, and olive oil to a big saucepan. Fry over medium heat until soft, add the broth and lentils, and boil until lentils are a bit soft 20 minutes. Add the crushed tomatoes, carrots, cashew nuts, and herb de Provence. Let simmer for another 5 minutes.
Make the zucchini noodles with a spiralizer, a mandolin, or a vegetable peeler. Heat the noodles for 2 minutes to make them warm but not cooked in some olive oil in a skillet just before serving with the sauce and oregano on top


Leave a comment